> For the complete documentation index, see [llms.txt](https://docs.intruth.io/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.intruth.io/readme.md).

# Introduction

**InTruth** is a personal reflection tool that combines data from your wearable device with your daily journal entries. By analysing your physical signals using our research-backed Emotion Score system and interpreting your own words, the app helps you visualise your daily patterns, understand your energy levels, and track your emotional journey over time.

### Supported Wearable Vendors

* GARMIN