Weekly Insights

The "This Week" tab provides a broader perspective on your emotional wellness, allowing you to identify trends and patterns over the last 7 days.

• Average Score: The gauge at the top aggregates your daily data to provide a single summary score for the week. This helps you understand your overall baseline independent of daily fluctuations.

• Score Over Time: This line graph visualises your emotional stability. Use this to pinpoint specific days where your score dipped or peaked, allowing you to correlate changes with your calendar or weekly routine.

• Emotion Landscape & Top Emotions: These sections move beyond the numerical score to identify feelings. If data is available, this highlights your most dominant emotions (e.g., Anxious, Calm, Energetic), giving context to your score.

• Triggers: This section helps you understand the "Why" behind your score. By switching between the tabs, you can view Positive and Negative impacts categorised by:

  • Events/Activities (Lightning Icon)

  • Social Interactions (People Icon)

  • Locations (Paper Plane Icon)